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WEEKLY MEAL PLAN #7

 check out the video  here

check out the video here

Happy new year!! 
I hope you all jumped into the year with loads of fun and surrounded with your favourite people around you! 

Since it is the new year, I thought I would make the first one of the year a special one. I have therefore made a little vlog/video type thing so you can see how I plan my weekly shopping. 

We aren't doing much this week, I only have a work twice since I on Thursday will have a minor toe operation and have to rest for 5 days afterwards. So this week it is all being creative at home and relaxation! 

Here is the meal plan: 

MONDAY 
fried flounder with kale salad

TUESDAY 
spicy vegetable soup with pointed cabbage, spring onion and carrots

WEDNESDAY
pasta with butternut squash, spinach and pesto

THURSDAY 
fried curly kale with pearl barley, roasted sunflower seeds and lemon 

FRIDAY
rice with aubergine and red pepper sauce

SATURDAY 
braised coconut spinach with chickpeas and lemon

SUNDAY
rice noodle stir-fry with leftover vegetables 


check out the video here